We celebrate all natural ingredients that will Moodify you.
When feeling blue, you may crave calorie-rich, high sugar foods like ice cream or cookies to try to lift your spirits. While this might give you a sugar rush, it’s unlikely to help you in the long term — and may have negative consequences as well. Instead, you can aim for wholesome foods that have been shown to not only boost your mood but also your overall health.
Our Ingredients
Bananas
Bananas are a great source of natural sugar, vitamin B6, and prebiotic fiber, which work together to keep your blood sugar levels and mood stable.
Berries
Berries pack a wide range of antioxidants and phenolic compounds, which play a key role in combatting oxidative stress and can lower the risk of depression.
CBD
Studies show that CBD may help alleviate depression by altering serotonin levels in the brain. Our product is powered by SUM tm “Superior Uptake Method.”
Chocolate
Dark chocolate is the ultimate mood boosting happiness food. Chocolate contains phenylethylamine, a natural hormone-like substance that causes the release of endorphins, your “feel good” neurotransmitters.
Coffee
Coffee has numerous compounds, including caffeine and chlorogenic acid, that may boost your mood. And, it increases the release of mood boosting neurotransmitters, such as dopamine and norepinephrine
Nuts
Certain nuts and seeds are high in tryptophan, zinc, and selenium, which may support brain function and lower your risk of depression.
Oats
Oats provide fiber that can stabilize your blood sugar levels and boost your mood. They’re also high in iron, which may improve mood.
Ginger
Ginger is known to affect the release of serotonin in the brain, which is called the “happiness molecule.” It helps maintain blood sugar levels and increases blood flow to the brain, affecting your energy levels and mood.
Probiotics
Since up to 90% of your body’s serotonin is produced in your gut, a healthy gut may correspond to a good mood and active probiotics are the key.