Food For Thought

Here are a few things for you to watch and consider before you start your day. We know there is so much to watch these days, so we took some time and pulled together what we think are the most interesting and inspiring talks for you to enjoy with your breakfast. We don’t recommend looking at a screen while you eat, but if you do, make it count.

Christine Keller 5/12/22 Christine Keller 5/12/22

Worried Sick

And over the last two years the pandemic has kept most teenagers in a position of isolation from their peers. We know isolation only exacerbates depression and anxiety. This problem is serious, so much so that the pediatric association has declared a national emergency

Christine Keller 1/6/22 Christine Keller 1/6/22

Random acts of kindness

A different thought on New Year’s resolutions for 2022—Take a minute and extend empathy, compassion and kindness to those you do not know. The results may surprise you.

Christine Keller 10/1/21 Christine Keller 10/1/21

Feed your positive thoughts

Feed Your Positive Thoughts. A little story time from Moodify and Happify

Christine Keller 6/1/21 Christine Keller 6/1/21

Wise Mind, Healthier Mind

A wise mind is a state of being to make the wisest and most effective decisions. Kind of like a gut feeling